Видео ютуба по тегу Quadriceps Isometric Exercises

Изометрический сет на квадрицепс
Изометрический сет на квадрицепс
Multi Angle Quadriceps Isometric
Multi Angle Quadriceps Isometric
Quadriceps Isometric Exercise
Quadriceps Isometric Exercise
Isometric Quadriceps Exercise
Isometric Quadriceps Exercise
4 лучших упражнения для активации и силы четырёхглавой мышцы бедра (VMO) | Тим Кили | Physio REHAB
4 лучших упражнения для активации и силы четырёхглавой мышцы бедра (VMO) | Тим Кили | Physio REHAB
20 МИН. НИЖНЯЯ ЧАСТЬ ТЕЛА | Изометрический ад — убийственная тренировка квадрицепсов
20 МИН. НИЖНЯЯ ЧАСТЬ ТЕЛА | Изометрический ад — убийственная тренировка квадрицепсов
Best Exercises for Patella and Quadricep Tendinopathy | Tim Keeley | Physio REHAB
Best Exercises for Patella and Quadricep Tendinopathy | Tim Keeley | Physio REHAB
Stop Knee Pain NOW! 2 Exercises To Strengthen Your Knees
Stop Knee Pain NOW! 2 Exercises To Strengthen Your Knees
The ONLY 5 Isometric Exercises You Need For Stronger Legs
The ONLY 5 Isometric Exercises You Need For Stronger Legs
The single best exercise for jumper's knee (aka patellar tendinopathy)
The single best exercise for jumper's knee (aka patellar tendinopathy)
Quad Isometric Set Exercise
Quad Isometric Set Exercise
Quad Isometrics
Quad Isometrics
ACLR Rehab: Isometric Knee Extension Machine
ACLR Rehab: Isometric Knee Extension Machine
Isometric Quadricep Contraction
Isometric Quadricep Contraction
Knee Pain Exercises: Beginner vs Advanced
Knee Pain Exercises: Beginner vs Advanced
4 Different Quad Isometrics 🦵#kneepain #rehab
4 Different Quad Isometrics 🦵#kneepain #rehab
Quad Set
Quad Set